What is Properly Prepared™ food?
Many of us grew up thinking that anything that tastes good is suspect and immediately causes us to wonder, even dread learning the calorie count. With all the nutrient destroying processing methods, preserving additives and chemicals, the true pleasure of nourishment is rarely available, because highly processed foods no longer speak the language of the body. The body actually sees these foreign ‘foods’ as invaders and has to use so much energy to translate these foods that we are left exhausted and hungry just trying survive what we are eating.
Our body isn’t quite sure what to do with these recently synthesized and oft-cleverly renamed ingredients. Because they are unfamiliar, the body sets them aside to deal with later or protects itself by padding those unfamiliar ingredients inside us with fat, which are to those unwanted calories and weight.
Pure properly prepared foods™ with their increased nutrient content actually has fewer, but more nutrient-rich calories so there is less waste for the body to handle and dispose of, leaving you with more power and greater satisfaction.
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